the way of wujimon

journey in search of the way through taiji, martial arts, meditation and health

Do you train when tipsy?

Do you engage in training when you're a bit tipsy from alcohol? Yesterday, I shared a single bottle of beer with my wife while watching the super bowl. While this is not a lot, it was enough to make me a bit tipsy.  After the super bowl, I headed into my office with the intention of doing some meditation work, but when I closed my eyes, I started to sway a bit. Not a good idea, I thought to myself.

Not wanting to make all a lost, I decided to do some silk reeling exercises instead. I began doing some positive/negative circles from the Hong Practical Method as well as playing around with some single/double handed silk reeling from the Chen Xiaowang line.  I felt I was actually able to do these quite easily and the bit of alcohol didn't really hamper my training.  I did not feel much swaying at all, most likely due to the fact that I kept my eyes opened the whole time.

On a side note, I have noticed my leg strength increasing as I was able to do the silk reeling sets without feeling much tension/pain in the legs. This is most likely due to the increase duration of standing meditation as well as more work on silk reeling. The Chen Zhonghua workshop is soon approaching and I think I have gotten the positive/negative circles at a somewhat decent level where I will not be a complete n00b.  I must thank one of my taiji buddies who trains in the method for the feedback and guidance!

So, what say you? Do you bust out the training when you're a bit tipsy?

Chen Xiaoxing's USA Seminar Schedule

I missed Chen Xiaoxing (CXX) last time he came through the US, but he's making his way around again. This time, I may have the opportunity to check him out! I'm pretty excited about the whole thing as the last time I attended a workshop was back in like 2004 (Pizza With Chen Xiaowang).

I have always been a fan of CXX's flavor and execution of Chen Style Taijiquan. He has this relaxed and flowing demeanor and cadence about him that I really dig. I've often noted that to me, he's like a mix of Chen Zhenglei and Chen Xiaowang, but has his own personal flavor and flair.

After contacting my local event organizer, it seems the content of the seminar will focus on movement principles and posture corrections through Silk Reeling Exercises (SRE) and Laojia Yilu. This is perfect!  HOWEVER, the down side is most of my current taiji training has been focusing on Yang Style Taijiquan :(

But on the flip side, this feels like an opportunity that I should not pass up. So, that means that I will be switching gears and doing some more Chen to get up to speed and prepare myself for the seminar. It would be a shame to attend the seminar, only to be tired out within the first couple of hours or so...  It sounds funny, but for those who have never been to a weekend seminar before, the goal is to work on one's endurance leading up to the seminar. After all, each day will consist of anywhere between 6-8 hours of taiji per day!

For more on Chen Xiaoxing, check out Kungfu Magazine: The Simple Wisdom of a Village Grandmaster. For a clip of Chen Xiaoxing in action, check out:

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URL:

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URL:


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URL:

 

The seminar schedule as well as some contact information:

Grandmaster Chen Xiaoxing's USA seminar schedule - 2008

April 19/20 - Seattle, WA
kim@embracethemoon.com
http://www.embracethemoon.com/

April 26/27 - Chicago, IL
aloria@uchicago.edu
http://home.uchicago.edu/~aloria

May 3/4 - Washington D.C.
stefan@truetaichi.com
http://www.truetaichi.com

May 10/11 - Bellmawr, NJ
mitchmagg@aol.com
http://www.angelfire.com/ma4/taichi/index.html

May 17/18 - San Diego, CA
tao@taoistsanctuary.org
http://www.taoistsanctuary.org

** Details and links courtesy of ChenWired: GM CHEN XIAOXING's USA seminar schedule - 2008

Chen Xiaoxing's USA Seminar Schedule

I missed Chen Xiaoxing (CXX) last time he came through the US, but he's making his way around again. This time, I may have the opportunity to check him out! I'm pretty excited about the whole thing as the last time I attended a workshop was back in like 2004 (Pizza With Chen Xiaowang).

I have always been a fan of CXX's flavor and execution of Chen Style Taijiquan. He has this relaxed and flowing demeanor and cadence about him that I really dig. I've often noted that to me, he's like a mix of Chen Zhenglei and Chen Xiaowang, but has his own personal flavor and flair.

After contacting my local event organizer, it seems the content of the seminar will focus on movement principles and posture corrections through Silk Reeling Exercises (SRE) and Laojia Yilu. This is perfect!  HOWEVER, the down side is most of my current taiji training has been focusing on Yang Style Taijiquan :(

But on the flip side, this feels like an opportunity that I should not pass up. So, that means that I will be switching gears and doing some more Chen to get up to speed and prepare myself for the seminar. It would be a shame to attend the seminar, only to be tired out within the first couple of hours or so...  It sounds funny, but for those who have never been to a weekend seminar before, the goal is to work on one's endurance leading up to the seminar. After all, each day will consist of anywhere between 6-8 hours of taiji per day!

For more on Chen Xiaoxing, check out Kungfu Magazine: The Simple Wisdom of a Village Grandmaster. For a clip of Chen Xiaoxing in action, check out:

[youtube=]

URL:

[youtube=]

URL:


[youtube=]

URL:

 

The seminar schedule as well as some contact information:

Grandmaster Chen Xiaoxing's USA seminar schedule - 2008

April 19/20 - Seattle, WA
kim@embracethemoon.com
http://www.embracethemoon.com/

April 26/27 - Chicago, IL
aloria@uchicago.edu
http://home.uchicago.edu/~aloria

May 3/4 - Washington D.C.
stefan@truetaichi.com
http://www.truetaichi.com

May 10/11 - Bellmawr, NJ
mitchmagg@aol.com
http://www.angelfire.com/ma4/taichi/index.html

May 17/18 - San Diego, CA
tao@taoistsanctuary.org
http://www.taoistsanctuary.org

** Details and links courtesy of ChenWired: GM CHEN XIAOXING's USA seminar schedule - 2008