Tag Archives: P90X

The following is a comment on the blog from Dave Chesser of Formosa Fitness: Regarding isolation, master physical trainer Paul Chek said it best, “Isolate, then integrate.” This isn’t something you will ever hear from the IMA community unfortunately. The … Continue reading →

My wife and I have decided to become healthier TOGETHER.  This entails some type of physical exercise activity EVERY DAY.  She is doing the P90 program, while I have decided to try out the P90X program, because I’m X-TREME like … Continue reading →