Joe Le Taxi

In our last ballroom lesson class, we focused on the Cha Cha dance. We got into the details of how to properly perform an open break by sliding on the toe and then transferring weight onto the front foot, at an angle.

At the end of class, the instructor put on a Cha Cha song for us to incorporate what we learned. The music he played was great and had a very happy and cheer vibe about it. My wife and I instantly smiled when we heard the music and just began dancing.

At the end of class, we inquired as to the origin of the song and the instructor said: Joe Le Taxi. This song has been in my head for the last 2 days!  Joe Le Taxi was released in 1988 by french singer, Vanessa Paradisa, who was 14 at the time of release!   

Enjoy:

URL: http://www.youtube.com/watch?v=_yCsReOId1k

The Waltz and Taiji Connection

My wife and I are getting into “Bronze” level material in our ballroom dance lessons. Bronze level mainly focuses on technique for given dances. For example, we got some detailed correction on the Waltz frame.  Basically, the wrist must remain straight, yet the palm of the hand should be on partner’s shoulder blade. The only way to really do this is adjust the height of the elbow and to compact the frame.

As we held the frame and received corrections, I got flashback of my taiji days feeling the burn.  It is hard to keep the elbow at shoulder level, while the shoulder is relaxed and extended back, while keeping the palm of your hand on your partner’s shoulderblade. I kept getting blasted for my shoulder not being relaxed enough!!  Then during the dance, I kept on getting blasted for letting my elbow drop!  I tried to cheat a couple of times by resting a bit during the crossover breaks or underarm turns, but once again, I was blasted. Keep the elbows up throughout all movements!

All of this emphasis on elbows and shoulders reminded me a lot of my own zhanzhuang training. I’ve been taking it easy and doing mostly chen style zhan zhuang where the main posture is to keep the hands at heart level or lower, depending on one’s ability to relax. I’m gonna kick it up a notch and go back to yiquan postures for zhan zhuang. There are a couple of postures where hands are kept at shoulder level and then transition to hands at eye level. A bit more variety in the yiquan positions. Also, I’m gonna practice doing zhanzhuang holding the waltz frame!

Next, we were introduced to the concepts of “soft legs” within the waltz. This means, no locking of the legs, keep the knees bent. Ahh.. something I connected to :) This actually made the ‘side-together’ steps of waltz basic much easier to do. We were much more mobile and were able to quickly move and change directions. I started going a bit lower and got blasted for not going too low! The instructor said I’ll lose mobility if I go too low. Just keep the knees slightly bent.

Hmm…. agile footwork concepts? I think we can all see the connection to taiji.

The hardest part of the evening was working on leading, partnering and combinations. To mix things up, the instructor had us move a little closer to another couple in a lesson. They threw on some waltz music and had us go at it. I had to really work on leading and being assertive and slightly aggressive as the instructor thinks I’m a little too nice :) While dancing, I had to maintain awareness of my surroundings at all times. While spinning and leading, making sure I don’t run into the other couple or the instructors walking around. We worked on footwork and how to get out of corner and binds by MIXING AND MATCHING elements of the steps we’ve learned. Note the word ELEMENTS… This is about combining movements together based on patterns of the basic footwork.

If an underarm turn begins during the back-side-together of the basic pattern, what other steps can we go into from this position? This is where you can mix say an underarm turn into a 5th position open break and changing it into balance steps. The idea is to be aware and have the ability to adapt to changing conditions.

One of the funnier things is while we’re dancing, the instructor would start talking to us to try and distract us from our steps. He said dancing is all about feeling it. Once you begin to feel the music and feel the flow, you no longer have to think. If you try and think too much and plan too far ahead, it’ll be too late.

Below is a clip of the 2005 World American Standard Waltz Final. Note the frame of the male lead, especially the right arm! :)

URL: http://www.youtube.com/watch?v=RaU0nzfkNBY

No Hard Cider To Be Found

While stocking up on drinks for the super bowl tomorrow, I tried to find some variants of Hard Cider. My first stop was a local food & liquor shop. They had your run-of-the-mill alcoholic beverages, nothing too fancy, but a good selection.

While there I picked up a 6 pack of Guinness Draught.  This is something I had never seen before since I’m not really a big drinker. Basically, it’s got something called a “Rocket Widget” in the bottle:

The patented ‘Rocket Widget’ capsule has been specifically designed for this bottle. When the bottle is opened, the capsule creates a surge inside the bottle, releasing nitrogen and carbon dioxide. This creates the famous creamy head that you find on Guinness draught served in a pint.

I admit, after taking a swig from the bottle, there was definitely a creamy head that was a little bitter and sweet at the same time. Very nice…

I also picked up a 6 pack of Mike’s Hard Lemonade, Berry flavor. I’m usually a fan of Cranberry Lemonade but I hadn’t seen the Berry before so thought I’d give it a try. Looked around for any versions of hard cider (Hardcore, Woodchuck, etc) but nada.

I decided to make one more stop to a new liquor store that opened up in the neighborhood. After walking in, I was confronted with crazy liquors from all over the world. They had stuff from russia, mexico, chile, argentina, etc.. In the front, they had this little table with opened bottles for ‘test tasting’.

The owner asked me if I like wine and I told him sure, even though I don’t really drink wine nor know anything about wine. He asked if I liked sweet wine and I nodded. He then opened up a bit of this german white wine and gave me a sip. It was pretty good and told him to put a bottle on the counter for me.

Next he gave me a sample of something called Coconut Tequipal. It’s basically a mix of Tequila, cream and coconut. It was very tasty and reminded me of pina coloda. I knew my wife would like a taste of this, so I asked him to put this one on the counter for me too.

I then asked the owner if he had any brands of Hard Cider. At first he looked a bit puzzled so I told him some popular brands were Hardcore and Woodchuck and that it’s basically alcoholic apple cider. He began walking back to the cooler with a smirk on his face but not really saying anything. I know.. a lot of ppl think Hard Cider is not a very ‘manly’ drink but I admit it, I like fruity drinks and I like Hard Cider ;) He looked through the selection in the cooler and just apologized.

I told him when I lived in Minnesota, pretty much every liquor store carried some selection of Hard Cider. A lot of them would carry more than one. Even some of the bars serve Hard Cider from bottles.

Oh well, went to two places and didn’t find any Hard Cider. It would be a shame if there is NO hard cider in my area as I do miss the taste. At least I got my Mike’s Hard Lemonade..

QotD: Life-Changing Books

What are five books that changed your life?
Inspired by Ms. Genevieve.

  1. Getting Things Done by David Allen: If you feel you have too much to do and not enough time to do things, Check this out. If you want a “mind like water” check this out! If you just want to “Get Things Done” Check this out! In other words, CHECK THIS OUT!
  2. Get a Financial Life by Beth Kobliner: After graduating college and not really sure what I should do with my money or finances, this book came in to give me some practical ideas that I could implement immediately! This was the book that became my entry point into the world of personal finance.
  3. The Way of Energy by Kam Lam Chuen: In my first formal lesson of taiji, the instructor introduced us to something called Zhan Zhuang aka Standing Meditation, aka Univeral Post posture. The idea is simple, just stand there and try to relax. It’s amazing how such a simple thing can reveal a lot about ourselves and provide us with a further understanding of our body.
  4. The Tao of Pooh by Benjamin Hoff: I was interested in trying to understand what taoism was all about. I tried to look at some academic writings on the subject but didn’t really know what they were talking about. I had seen Pooh as a child and having some taoist concepts being tied to these characters made the information readily accessible. Not only for taoist studies.. this book can provide insight into how we see ourselves.
  5. Zen Mind, Beginner’s Mind by Shunryu Suzuki: “In the beginner’s mind there are many possibilities, but in the expert’s there are few”.

Dragging Along Today

Last night, decided I was going to skip on the morning coffee and try to brew some green tea for the commute. Wow.. not a very good idea. I got some decent sleep last night yet I was horribly drudging along without my morning caffeine kick.

The crazy thing is I got some pretty decent green tea too! I ordered some TenRen Dragon Well Green Tea (1st grade) a couple of months ago, not too shabby if I say so myself, but I guess still not enough kick for me. However, I have been trying to use tea as my afternoon kick instead of the usual 20 oz Mountain Dew Soda (I KNOW…. it’s bad for me.. but one of my vices). I’ve managed to nearly cut out soda for the past couple of weeks… slowly…

Anyhoo, I caved in and went down to the cafeteria and got myself a medium Starbuck’s Sumatra blend.  I feel much better now.