Comments on: Wujifa Kua Training Video http://wujimon.com/2009/06/08/wujifa-kua-training-video/ journey in search of the way through taiji, martial arts, meditation and health Sat, 05 Nov 2011 23:17:10 +0000 hourly 1 http://wordpress.com/ By: From the Archives: Wujifa Kua Training Video | the way of wujimon http://wujimon.com/2009/06/08/wujifa-kua-training-video/#comment-5242 Mon, 10 May 2010 11:59:47 +0000 http://wujimon.wordpress.com/2009/06/08/wujifa-kua-training-video/#comment-5242 [...] the Archives: Wujifa Kua Training Video Posted on May 10, 2010 by wujimon From the Archives: Wujifa Kua Training Video: An oldie, but goodie. Check out the wujifa side-to-side video and pay attention to the opening and [...]

]]> By: John http://wujimon.com/2009/06/08/wujifa-kua-training-video/#comment-4966 Mon, 29 Jun 2009 14:55:50 +0000 http://wujimon.wordpress.com/2009/06/08/wujifa-kua-training-video/#comment-4966 This video covers an excellent basic training exercise, any practitioner of any internal martial art will benefit by including this simple practice into their training.

Pay special attention to the movement of the kua open and closed, and also to the alignment of the body as shown in the video. Remember it is consistant practice over time that develops skill.

]]>